List

Only two runs this week. The “cows” run yesterday, and a good tough run with the club on Thursday (ran to Eaton Park, 4 x 1km, ran back to Waitrose). As before, someone kept with me for all the running, including the reps. They’re really so supportive. Must actually join up this week. Usual cycle…

Scary cows

“I’m sorry! I can’t run through there! I actually can’t! I’m really sorry….” “Okay. We’ll turn round and go back then…..” I’m so not a scaredy person. I’m a nervous person. I’m a cautious person. But, I take pride in being someone who will face their fears head-on. It’s a crazy idea doing a marthon…

Blood Pressure

My weight seems to be yo-yo-ing right now. Probably partly due to a night of wine and chocolate, following a barbecue, on Friday! But one definite positive change I’m seeing is in my blood pressure. My BP went up during all 3 pregnancies. Each time I ended up on medication. Each time, I came off…