Just a quick list….

No running today. Except with the kids. But just wanted to do my “list” for the week. Still only running 3 times a week, and no swim training today, as I’m away. Also no cycling, except on Monday morning before I ran, but no commuting/ getting around on the bike…. and I have this triathlon…

Hard-fought miles in Cornwall

What will I do when I return home, and I can no longer run next to the sea? I’ve been spoilt recently! This morning, my run took in clear blue sea, black rocky outcrops, green covered cliffs and coastal paths, sheep, cows, fields, vertical hills, country paths, beaches, rock pools…. I started out a bit…

Planning

I was on holiday in Spain with a group of friends when I earned the nickname “clipboard Niki”. We were staying in a flat together in San Sebastien, and my friends were looking forward to days on the beach, nights out (wine, “pintxos”)….. and long lie-ins every morning. But every day, I’d wake up before…

Running Q and A

Thanks to Skinnyrunning for tagging me in this. I will also answer the Liebster Qs I’ve been given later this week. Would you rather run along a beach path or a mountain trail? I’d always rather run by the sea. But not on the beach, next to the beach. When I trained for my first…