Every second counts

So I did it. I completed the Edinburgh marathon. My first marathon since having 3 kids. A marathon where I only ran 2 or 3 times per week in training for all sorts of reasons. But I did it. And I got in under 5 hours.  Just! Time was 4.59.05! But every second counts… Full…

Two 20 milers done! Can I taper now?

Work has been hellish for all sorts of reasons over the past few weeks, so no blogging. But I’ve still been running. A bit. Not as much as I’d like to (I was ill this week for a start- high temperatures and full-on body aches and everything), but I’ve been running a bit. Mostly, I’ve…